EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry with life, it's common to get caught up in the whirlwind regarding expectations and external pressures. Yet, deep within each heart lies a wellspring of kindness just waiting to be nurtured. Self-compassion, the act of treating ourselves with the same grace we would offer a closefriend, is the key for this inner treasure. It's about